Mental Health and Wellness: Breaking the Stigma and Knowing Your Resources

with Dr. Melissa Shivers, Dr. Micky Sharma, Julia Darr and Britain Wilson 

In this episode of Doc’s Download: The Podcast Edition, Senior Vice President for Student Life Dr. Melissa Shivers sits down with mental health experts and student leaders from The Ohio State University to explore the campus climate around mental health, break down stigma and share valuable resources available to all Buckeyes.

Join Dr. Shivers, Dr. Micky Sharma (Senior Director, Counseling and Consultation Service), Julia Darr (Student Wellness Coach) and Britain Wilson (Resident Advisor) as they discuss:

  • What mental health and wellness look like on campus today
  • How stigma impacts students and ways to break it
  • The difference between counseling, wellness coaching and peer support
  • Encouraging messages for students navigating their mental health journey

Whether you’re a student, staff member or simply part of the Buckeye family, this conversation is packed with insight and hope to help you take care of yourself and each other.

Resources mentioned in this episode:

Tune in, take care and remember—you’re never alone. Go Bucks!

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